Treatment at home
1. Applying pressure directly: place the tool’s zone one on the located muscle ache point and carry out a gentle compression until you feel relief.
2. Allow your entire bodyweight (muscle ache point) to be placed directly over zone one. This is recommended for areas which are difficult to reach like lower back for example.
The more rounded zone two of 3TOOL has been designed to apply massage directly onto strained muscle areas. It can be used with lotions or oils to enhance sliding.
Zone threee is especially designed for self-treatment of muscle contractures and strains in the area near the vertebral spine. Zone three avoids direct pressure of vertebral prominences which, as a result, allows optimum support over the spine’s muscle masses.
Great massage tool
March 23, 2018
This is a nicely designed massage tool. It has really good ergonomic grip positions and a wonderful soft rubberized feel.
I first purchased the Thumbby tool here on Amazon, but it was way too soft for my needs. I was looking for a tool that would provide a quite firm, but not hard, narrow tip, that would really pinpoint pressure into precise places, such as the shoulder blades. This 3Tool device does exactly that. It also has many other beneficial uses. It comes well packaged and includes a convenient drawstring carry bag.
Great little tool!
May 12, 2018
April 7, 2018
This tool is a great asset to saving my thumbs and fingers in massage work. It has very firm, rubberized points to dig in deep but not be painful.